I’m a health and wellness coach who works with women who are ready for a change.

They need help taking that first step and continuing in the right direction (without turning back to the old ways).  They want to feel good in their own skin, have peace, and less anxiety/depression.

I encourage them to step forward in confidence as they create their bodies to be temples for the Holy Spirit.  Together we work to get their food, eating, and habits back on track so they can jump back into life.  I’ll help calm those fears so they can make the changes they want to see.  They’ll learn the exact steps they need to get out of that rut and start living again.


 If you’re ready to feel good in your own skin, take control of your eating habits, and jump back in and live again, Click Here to learn more.  


Recent Posts

My Lust for Doughnuts

So, if you know me very much at all you know how much I LOVE doughnuts!  The kind with chocolate and sprinkles on top!  Mmmmm!!!!

And if you know me at all you also know that I have been healed of a barley allergy.  (Barley contains gluten and is in nearly all things!)  What you might not realize is my motivation for healing my barley allergy was so I could eat doughnuts again!

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