How to Enjoy the Yummy Food During the Holidays without Feeling Guilty

I hear so many people talk about “falling off the wagon” around the holidays. They feel guilty for eating the yummy treats and then their growing waist line increases the guilt.

Well, what if you could eat all the yumminess, not feel guilty AND not grow your waist line too?!?!

Try this new idea out and let me know what you think!

Have questions about putting this new “rule” into practice? Comment below or email Carrie at needahealthcoach@gmail.com.

Do you need accountability during the holidays (or after) to stay the course? That’s what I do! I’d be honored to help you “stay on track” and pray for your success during this holiday season!

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