This course is all about helping you step closer to a healthy mind, body, and spirit. In each video we discuss all three parts of the body and how it relates to the specific topic. This course is Bible based off of 1 Corinthians 6:19-20:
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.”
The purpose is to help you grow closer to Christ as well as take steps to have a healthier body – a healthier temple for the Holy Spirit to reside in!
You can choose just one of the videos or you can bundle them all together for a reduced price! 10% of all proceeds will go to support releasing children from poverty through Compassion.
This video begins with a scriptural meditation to help nurture your mind and spirit. Then it dives into what the Bible says about what food God wants us to eat. We discuss ways to make our meals balanced and how to choose healthier foods. In addition, you’ll learn exactly how much water your body needs to stay hydrated. $20
This video is all about movement and the amazing things is does for our bodies! We all know we need to exercise. But lets get into the nitty gritty of why and what God says about our physical health. In addition, you’ll experience a grounding meditation to help you feel grounded in God’s love. $20
Who doesn’t need tips on stress and sleep?!?! This one is jam packed with facts, tips, and ideas for helping you manage your stress and get better sleep! It also includes a Biblical meditation to help you relax and release some stress. $20
Are you chronically sick or have chronic pain or symptoms? Then this video is for you! In our ‘have it now’ culture we don’t realize the price we actually pay for convenience. Learn about what toxins are and how to begin reducing them in your mind, body, and spirit. $20
Get the entire course at a discounted rate below! You save $15!