This 34 minute video will dive into so many aspects about stress and sleep! You will learn about what stress does to our bodies internally as well as some tips to help you manage the stress in your everyday life! In addition, you’ll learn some tips to help you get a better night’s sleep! This video concludes with Biblical meditation to help you manage your stress.
“Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God which transcends all understanding will guard your hearts and minds in Christ Jesus.” Philippians 4:6-7
After watching this video, you’ll feel confident in taking one step closer to having a healthier temple for the Holy Spirit to reside in! Plus, 10% of all proceeds will support releasing children from poverty through Compassion.
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Or would you rather receive the entire online course at a discounted rate? That means you’ll get all of the following videos: