My Lust for Doughnuts

So, if you know me very much at all you know how much I LOVE doughnuts!  The kind with chocolate and sprinkles on top!  Mmmmm!!!!

And if you know me at all you also know that I have been healed of a barley allergy.  (Barley contains gluten and is in nearly all things!)  What you might not realize is my motivation for healing my barley allergy was so I could eat doughnuts again!  Haha!!!

And through prayer, dedication, and strict diet and supplements I was able to achieve that goal.  And then I ate sooooo many doughnuts!

And I began to realize how awful those doughnuts made me feel afterward.  All that sugar and who knows what else (I’m not even looking to find out all the bad things in doughnuts!).  So, I began slacking off on eating them.

Then every so often my husband or I would bring home a dozen of those hot and ready yummies (Oh my!  My mouth is watering just thinking about them)!  And I would have no control.  I would eat 3 or 4.  Then a few hours later I’d eat 3 or 4 more.  And the dozen would be gone before the day was out.  Sigh.  I seem to have no control when doughnuts are in the house.  I can control myself with ALL other foods.  What is it with the doughnuts?!?!

So, I have now resorted to only getting one or two at a time and only a few times a year.  And I recently came across some very interesting information from a book I was reading.

“When you turn to food to to relieve anxiety or satisfy a lust for sweets, salt, and so on, you will lose control, and the results will negatively affect your health.”

-Neil T Anderson from The Bondage Breaker

Yikes!  Perhaps my loss of control is a need for something else!  More Jesus perhaps!  No, I’m certain I need more Jesus.

I’m told to:

“Clothe yourselves with the Lord Jesus Christ, and do not think about how to gratify the desires of the sinful nature.”

-Romans 13:14 (NIV)

But what if I don’t?  I’m told to:

“Take captive every thought to make it obedient to Christ.” -2 Corinthians 10:5

But what if I don’t?  I’m told to:

“Therefore put on the full armor of God…” -Ephesians 6:13 (NIV)

But what if I don’t?

 

Then, I am submitting to Satan’s tactics to try and steal me away from Jesus.  I am allowing him to create a desire so deep I can’t seem to control it – and it turns to lust, which is sin.  Over doughnuts of all things!

What are we to do?

Well, I have lately been “clothing myself with the Lord Jesus Christ,” “taking every thought captive,” and “putting on the armor of God.”  And I haven’t brought doughnuts into the house yet, but I’m praying that my lust will turn into dust and I will find complete and total satisfaction in the one true King, Jesus.

How about you?  What is trying to draw you away from Jesus?  What is Satan using to capture you?

Healthiest Foods for Gut Health & What They do for You

Here’s a list of some of the healthiest foods for gut health and what they do for your body.

  • Blueberries – they help restore the central nervous system and flush out the liver
  • Celery – strengthens acid in the gut and provides mineral salts to the central nervous system
  • Sprouts – they’re high in zinc and selenium and they help strengthen the immune system
  • Asparagus – cleanses the liver and spleen and strengthens the pancreas
  • Spinach – helps create an alkaline environment and provides micro-nutrients for the nervous system
  • Cilantro- helps remove heavy metals
  • Parsley – helps remove copper and aluminum
  • Coconut Oil – it’s anti-viral and anti-inflammatory
  • Ginger – helps with nutrient assimilation
  • Raspberries – powerful anti-oxidants and helps remove free radicals from the body
  • Lettuce – stimulates peristaltic action in intestinal tract
  • Papayas – helps restore central nervous system and strengthens acid in the gut
  • Apricots – helps rebuild immune system and strengthens the blood
  • Pomegranates – helps detox blood and the lymphatic system
  • Grapefruit – full of bioflavonoids and calcium and helps flush out toxins
  • Kale – provides alkaloids that protect against viruses
  • Sweet Potatoes – helps to cleanse the liver
  • Cucumbers – helps strengthen adrenals and kidneys and flush neuro-toxins from the bloodstream
  • Fennel – anti-viral

 

When I was working on overcoming some food allergies I came across this list of foods.  It was recommended that I eat at least 3 of each of these a day and to make sure I eat almost all these foods each week.  They are listed in rough order of importance.

This is not an extensive list of the healthiest foods for your gut out there, but it is a great start!  What will you add into your diet this week to help boost your body functions?