Do you desire life to be different? Possibly feel less stress and more peace? Want to be closer to Jesus? And even have time and desire to take care of yourself so you can live abundantly? Are you finally ready to take control of your health and life?
Do you need a little push, accountability, guidance, or how-to going forward in your health journey? After the holidays and the excitement of the New Year, perhaps it’s time to get serious about you and your health.
I’ve got some great new programs I’ve tailored just for YOU! AND you can get them at 40% off until January 10, 2020! Check out these programs and see if one fits your life! And hurry, because space is limited!
This 4 week group program will teach you healthy tools to help you get healthy and stay on track for good. This is not a quick fix program, but a lifestyle change that will set you up for success no matter what life throws at you. You’ll learn about goal setting and why that’s important and how to stick with it, nutrition for YOUR body, how to conquer self-sabotage, about setting yourself up for success, different movement techniques, and how to continue healthy habits without reverting back to the old ways.
No matter where you live, this in-person and virtual group program provides support and coaching to help get you over those hurdles that have kept you stuck for so long. You’ll feel guided, supported, honored, and empowered as we work together.
Four Week Get Healthy Intensive Group Program Details:
January 7-28 at 6:30 pm EST.
(Four Tuesday Evening Group Coaching Sessions)
Sale Price is 40% off – Only $75 per week
These 4 weeks of individual laser-focused coaching sessions will help you learn healthy tools to help you get healthy and stay on track for good. This is not a quick fix program, but a lifestyle change that will set you up for success no matter what life throws at you. You’ll learn about goal setting and why that’s important and how to stick with it, nutrition for YOUR body, how to conquer self-sabotage, about setting yourself up for success, different movement techniques, and how to continue healthy habits without reverting back to the old ways.
This four week intensive program provides support and coaching to help get you over those hurdles that have kept you stuck for so long. You’ll feel guided, supported, honored, and empowered as we work together.
Four Week Get Healthy Intensive Personal Program Details:
Start Date: Anytime before January 16, 2010
You’ll get four private on-the-phone coaching sessions. (One per week)
Sale Price is 40% off – Only $100 per week
Do you feel bogged down by stress or perhaps have gotten into a rut of not so good for you food? Do you feel like your brain is going non-stop and it’s hard to see going forward? Every so often it’s good for us to take a step back, breathe, evaluate, and reset. This allows us clarity and confidence to move forward with God in a healthier way. This reset will get your eating back on track and set you up for moving forward with success with food, your relationship with Jesus, and in your life.
You’ll have clearer thinking, better skin, calmer digestion, more energy, and an easy plan to get started or continue eating healthier. Plus, you’ll most likely drop a few pounds too! You’ll be filling yourself with nutrient dense vegetables and fruit! And you won’t feel hungry!
You’ll receive a comprehensive reset booklet complete with 5 full days of healthy recipes. It also includes tips for success and ways to help you refocus on what’s truly important.
Five Day Food & Focus Reset Details:
One personal on-the-phone coaching session at your convenience (must be completed before January 31, 2020)
Plus, the complete reset booklet to use again and again!
Sale Price is 40% off!
Sometimes life enters a busy season (or is it always busy?!), yet we still want to work on our health. This email coaching and accountability allows you the freedom to do all the things in life without having to be somewhere at a certain time. You’ll get four weeks of info, coaching, and accountability to help you get closer to where you want to go in your health. This is a great, small first step in the right direction. Remember: Small hinges swing big doors! Small steps matter!
Email Coaching & Accountability Details:
Four weeks of personalized email coaching and accountability check-ins.
You’ll receive hand-picked information that is right for you and will help you step forward towards your goals!
And at 40% off that’s only $20 per week!
It’s the same ‘ole, same ‘ole day after day and you feel as if you’ve lost your spark. You feel like you’re trapped in a deep, dark hole that you don’t know how to get out of. Perhaps, you feel disconnected from life, from people, from God, from yourself. And you feel unhealthy. You think, “Is this ever going to get better?”
You imagine a happy, joy-filled life, where you wake up in the morning excited to face the day. You feel God’s peace and calmness wash over you. Your relationships are better than they ever have been before, and you are excited to be out and about. You feel healthy and amazing in your own skin.
These one hour phone conversations will take place once a week for 90 days – that’s 12 weeks. We’ll dive in deep each week to get you closer to the best version of you. I have strategies in place to tackle fear, when you get in your own way, scheduling difficulties, and follow-through. I’ll check in each week to see how you did on completing the action steps from the previous session, so we can continue to reach toward your goals. We’ll celebrate along the way and discuss ways to overcome challenges that arise so you get the most out of this transformation.
12 Week Intensive Details:
12 laser focused on you on-the-phone coaching sessions. I’ll also provide detailed information to get you going faster.
Start date: Anytime before January 31.
40% off means only $100 per week! I do have payment plans available. Just email firstname.lastname@example.org to request.
This deal expires on January 10, 2020.
Do one of these programs suit your needs? Do you want to chat more about one of them to see if it actually might be the best thing for you? OR do you want to experience a sample coaching session to see if coaching is even right for you?